1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
875 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.5 g | 48% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 20 g | 71% | |
| 糖 | 5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 5 mg | 27% | |
| 钾 | 1000 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒鹰嘴豆
炸鹰嘴豆是脆口、金黄色的小豆，是印度美食中受欢迎的小吃。使用富含蛋白质的鹰嘴豆制成，再加入孜然、辣椒粉和姜黄等一系列香料调味，赋予其令人愉悦的脆脆口感和美味的风味。这些美味的小吃不仅富有纤维和植物蛋白质，与传统的薯片相比，它们是更为健康的零食选择。可作为单独的美味享用，也可撒在沙拉中增添额外的口感。炸鹰嘴豆将口感和营养完美融合在一起！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
