1 serving (50 grams) contains 175 calories, 7.5 grams of protein, 7.5 grams of fat, and 22.5 grams of carbohydrates.
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营养信息
卡路里 |
828.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.5 g | 45% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 23.7 g | 84% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 946.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒鳗
炸鹰嘴豆是一种美味的小吃，起源于南亚街头。用脆、金黄的鹰嘴豆制成，通常用孜然、辣椒和大蒜等香料调味。富含植物蛋白和纤维，炸鹰嘴豆带来令人满足的脆脆口感，可以无罪享用。虽然它们提供了必需的营养，但由于炸制过程，最好适度食用。作为小吃或您喜爱的菜肴的配料，炸鹰嘴豆为每一口带来浓烈的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
