1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
900 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 70.0 g | 89% | |
| 饱和脂肪 | 15 g | 75% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 45 g | 16% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 10.0 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒腰果
炸腰果是一种美味的零食，起源于东南亚，在那里经常作为脆脆的小吃或各种菜肴的美味添加而受到喜爱。它们由整颗腰果制成，炸至金黄完美，每一口都带来令人满足的脆脆口感。虽然它们提供美味的咸味和略微甜味的融合，但要注意，油炸会增加额外的热量。然而，腰果也富含健康脂肪、蛋白质和镁等必需矿物质，适量享用时是一种滋养的选择。今天来体验一下炸腰果的诱人味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
