1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 11.1 g | 39% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鹹芋頭
炸麵包樹果是一道美味的熱帶美食，起源於太平洋島嶼和加勒比地區。這種多用途的水果富含纖維、維生素和礦物質，是任何一餐都可以的營養選擇。經過炸製後，它外酥內嫩。經常作為配菜或小吃享用，炸麵包樹果可以添加海鹽、大蒜或香料調味，增添額外的風味。雖然炸製會增加一些卡路里，但水果本身的健康益處使其成為均衡飲食中可愛的補充。享受這款金黃色的美食，品嚐天堂的真實味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
