1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡排
炸面包鸡排是一道美味佳肴，源自世界各地的不同烹饪传统，常常和舒适食物联系在一起。这道菜以鲜嫩的鸡胸肉为特色，裹上香脆的面包糠外壳，每一口都带来无法抗拒的脆脆口感。虽然这道菜主要因其浓厚的风味而受人喜爱，但适度很关键；油炸过程会增加卡路里和脂肪，但你可以搭配一份新鲜蔬菜来平衡。这款香脆鸡排非常适合家庭晚餐或饱腹午餐，既满足口腹之欲又展现了家常饭菜的乐趣。快来享受这道永恒的经典美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
