1 serving (100 grams) contains 175 calories, 26.5 grams of protein, 5.3 grams of fat, and 5.1 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 845.2 mg | 281% | |
| 钠 | 161.9 mg | 7% | |
| 总碳水化合物 | 12.1 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 63.1 g | 126% | |
| 维生素D | 116.7 mcg | 583% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 15.5 mg | 86% | |
| 钾 | 745.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒牛肝
炒牛肝是一道丰盛的菜肴，因其丰富的口味和营养益处而备受推崇。富含蛋白质，同时也是维生素A、B12和铁的极好来源，使其成为能量和免疫力的强大提供者。起源于世界各地的传统烹饪，特别是在美国南部和各个欧洲国家，通常会与洋葱一起炒制，增添甜味。虽然美味，但由于其高胆固醇含量，适量享用非常重要。尽情享受这种独特的美食，品尝文化之美，同时获得营养补充吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
