1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 48 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸牛排
炸牛肉排是一道美味脆口的菜肴，起源于世界各地的多种烹饪方式，在日本、韩国和西方烹饪中经常被享用。这道美味的菜肴包括嫩牛肉片，调味后裹上一层金黄色面包糠，然后油炸至完美。尽管这种肉排富有味道且带有令人满足的脆脆口感，但由于油炸过程可能含有更多热量和脂肪，所以适度享用非常重要。搭配清爽的沙拉或蒸蔬菜，平衡一下您的膳食，增添一丝健康感。尽情品尝这美味的体验，细细品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
