1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 317.5 mcg | 1587% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
炸馬鮫魚 Daing 是一道美味的菲律賓菜,以鹽醃鯧魚為特色,魚肉巧妙地切片後炸至金黃。浸泡在醋、大蒜和香料的酸甜混合物中,每一口都充滿了風味和一絲海洋的氣息。這道菜源自菲律賓豐富的烹飪傳統,通常用作早餐,搭配蒸飯和新鮮番茄。雖然鯧魚是Ω-3脂肪酸和蛋白質的良好來源,油炸加入了美妙的酥脆口感,儘管這可能增加卡路里含量。無論您是在家中品嚐還是在當地餐廳享用,炸馬鮫魚 Daing 都可以為您的餐盤帶來菲律賓舒適的味道!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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