1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 17.0 grams of fat, and 37.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
495.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.0 g | 34% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 58.7 g | 21% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 984.1 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸薯块
炸烤土豆是对经典美食的美味变化，融合了烤土豆的松软好味与香脆金黄的外皮。这道菜起源于舒适食物传统，通常是先烤熟整个土豆，然后切片炸至香脆不可抗拒。常常撒上像熔化的奶酪、酸奶油和细香葱这样的美味配料，可以根据口味进行定制。尽管它们提供了土豆的纤维和维生素，但油炸增加了额外的热量，所以要适度享用。作为一道配菜或令人满足的小吃，炸烤土豆为您的餐桌增添了美妙的脆脆口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
