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炸肿豆

炸肿豆

Breakfast

商品评分: 62/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
卡路里
11.9
蛋白质
95.2
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 95.2 g 34%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

50.8%
6.3%
42.9%
脂肪: 321 cal (42.9%)
蛋白质: 47 cal (6.3%)
碳水化合物: 380 cal (50.8%)

About 炸肿豆

炸面团是一道美味的加勒比美食,由简单的食材如面粉、酵母、盐和水制成。起源于特立尼达和多巴哥,这种金黄色、松软的面团被炸得恰到好处。尽管它带来愉悦的味道和口感,但要适量享用,因为油炸会增加额外的热量。传统上搭配各种美味佳肴或作为零食食用,炸面团最好搭配您喜爱的酱料或馅料享用。享受这款富有风味的美食,捕捉加勒比美食的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.