1 serving (100 grams) contains 260 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
619.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡
炸鸡是一道美味佳肴，将嫩滑多汁的鸡肉与酥脆金黄的外皮完美结合。这道菜起源于南方烹饪传统，使用简单的食材制作：鸡肉、面粉、香料和面包屑，全部深炸至完美。尽管它带来令人无法抗拒的脆脆口感和美味，但需注意与烤制替代品相比，它的热量和脂肪含量较高。您可以将其视为一种奢侈的享受，在搭配新鲜的配菜如凉拌卷心菜或生菜沙拉时，可以获得口感和营养的平衡。无论是作为慰藉食物还是在欢快的聚会上享用，炸鸡都一定会令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
