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炒马铃薯

炒马铃薯

Appetizer

商品评分: 77/100

1 serving (150 grams) contains 312 calories, 3.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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495.2
卡路里
4.8
蛋白质
63.5
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
495.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 63.5 g 23%
膳食纤维 6.3 g 22%
3.2 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
1.9 mg 10%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.1%
3.9%
43.9%
脂肪: 214 cal (43.9%)
蛋白质: 19 cal (3.9%)
碳水化合物: 254 cal (52.1%)

About 炒马铃薯

炸土豆是来自印度美食的脆脆的、金黄色的土豆美食。用淀粉土豆制成,配以姜黄、辣椒和孜然等一系列香料,这些美味的小食提供了一种令人满足的脆脆口感。虽然它们带来舒适和沉溺感,但它们通常是油炸的,增加了脆脆的口感和丰富的味道。炸土豆可以作为零食或配菜享用,但适度摄入很重要,因为它们热量较高。搭配酸辣酱是完美的选择,它们带来了一阵阵的味道,使它们成为聚会和街头美食爱好者的热门选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.