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新鲜金枪鱼握寿司

新鲜金枪鱼握寿司

Seafood

商品评分: 68/100

1 serving (40 grams) contains 60 calories, 6.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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352.9
卡路里
35.3
蛋白质
70.6
碳水化合物
2.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 2.9 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
1176.5 mg 51%
总碳水化合物 70.6 g 25%
膳食纤维 0 g 0%
0 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
29.4 mg 2%
2.9 mg 16%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

62.8%
31.4%
5.8%
脂肪: 26 cal (5.8%)
蛋白质: 141 cal (31.4%)
碳水化合物: 282 cal (62.8%)

About 新鲜金枪鱼握寿司

新鲜金枪鱼握寿司是将多汁的生金枪鱼片巧妙地铺在一小床腌过的寿司饭上的美妙组合。这道经典菜肴来自日本料理,展示了高质量金枪鱼的原始味道,通常来自可持续渔业。新鲜金枪鱼握寿司富含 Omega-3 脂肪酸,提供一种支持大脑和心血管健康的心脏健康选择。凭借其简单的成分和对新鲜度的重视,它是盘子上简约和精致的完美典范。沉浸在这种优雅的美食享受中,它不仅会刺激您的味蕾,还会滋养您的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.