1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 34.7 g | 12% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜热带水果
新鲜热带水果是大自然最甜美的宝藏的生动集合，包括多汁的菠萝，成熟的芒果，甘甜的木瓜和爽口的柑橘类水果。这些水果来自郁郁葱葱、阳光普照的地区，它们不仅为您喜爱的菜肴增添了丰富的风味，还带来了丰富的健康益处。富含维生素、抗氧化剂和纤维，有助于支持免疫健康和消化。无论是作为热带冰沙、色彩缤纷的水果沙拉，还是清爽的零食享用，这些水果都能为您的身体提供美味的滋养方式，同时将您的味蕾带入天堂。拥抱新鲜，让热带水果点亮您的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
