1 serving (10 grams) contains 6 calories, 1.1 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.
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营养信息
卡路里 |
134.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 451.9 mg | 19% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 25.1 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 283.9 mg | 21% | |
| 铁 | 6.6 mg | 36% | |
| 钾 | 321.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜的螺旋藻
新鲜的螺旋藻是一种营养丰富的超级食物，富含蛋白质、维生素和抗氧化剂。这种充满活力的蓝绿色藻类来自原始的淡水湖泊，在世界各地的烹饪中备受赞誉，从传统的墨西哥菜肴到现代的果昔。新鲜螺旋藻富含必需脂肪酸、铁和B族维生素，支持能量水平，增强免疫力，促进整体健康。此外，它是一种天然的排毒剂，有助于促进健康消化。将新鲜的螺旋藻纳入您的饮食中，发挥这种惊人超级食物的强大益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
