1 serving (123 grams) contains 64 calories, 1.5 grams of protein, 0.8 grams of fat, and 14.7 grams of carbohydrates.
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营养信息
卡路里 |
128 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 10.8 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.0 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 372 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜覆盎子
新鲜的覆盎果是大自然的小宝石，鲜活的味道和明亮的红宝石色彩。富含抗氧化剂、维生素C和纤维，有助于支持免疫系统，促进健康消化。这些美味水果原产于北美和欧洲，在各种烹饪法中发挥作用——从美食甜点到清爽沙拉。低热量且无脂肪，新鲜的覆盎果是完美的无罪享受。可以单独享用，也可作为您喜爱菜肴中的色彩和味道点缀。立即享受新鲜覆盎果的美味健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
