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新鲜桃子

新鲜桃子

Fruit

商品评分: 81/100

1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.7 grams of carbohydrates.

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93.7
卡路里
2.2
蛋白质
23.3
碳水化合物
0.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
93.7
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 23.3 g 8%
膳食纤维 3.7 g 13%
20 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
14.3 mg 1%
0.6 mg 3%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

86.8%
8.2%
5.0%
脂肪: 5 cal (5.0%)
蛋白质: 8 cal (8.2%)
碳水化合物: 93 cal (86.8%)

About 新鲜桃子

新鲜的桃子是多汁的,甜美的水果,充满了来自温暖、阳光明媚果园的风味。富含维生素A和C,有助于支持健康的皮肤并增强免疫系统。这些多汁的美味食物甜中带酸,非常适合用于甜点、沙拉,或者单独品尝。新鲜桃子热量低、纤维含量高,是一种令人满足的零食,有益于促进消化健康。享受夏日的味道,随时体验新鲜桃子的充满活力、营养的好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.