1 serving (150 grams) contains 59 calories, 1.4 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
93.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 20.5 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.2 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 449.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带皮的新鲜桃子
果肉鲜桃是一种美味多汁的水果，富含维生素和抗氧化剂。起源于中国温暖的气候，这种甜蜜的水果给您的餐桌带来了夏日的味道。富含维生素C、纤维和钾，新鲜桃子促进健康消化，增强免疫系统。果皮含有额外的营养物质，增加了健康益处。果肉鲜桃适合作为零食、烘焙或添加到沙拉中食用，多功能且美味，是任何健康饮食中不可或缺的。享受果肉鲜桃的天然甜味和充满活力的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
