1 serving (28 grams) contains 83 calories, 6.6 grams of protein, 5.7 grams of fat, and 1.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
334.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.1 g | 29% | |
| 饱和脂肪 | 13.2 g | 66% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 73.5 mg | 24% | |
| 钠 | 789.9 mg | 34% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 26.8 g | 53% | |
| 维生素D | 18.1 mcg | 90% | |
| 钙 | 783.1 mg | 60% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 131.1 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜的马苏里拉
新鲜马苏里拉奶酪是一种软绵滑的奶酪，起源于意大利，由简单的原料制成，如水牛奶或牛奶、盐和凝固酶。以其细腻的味道和平滑的质地而闻名，它能很好地融化，是卡普雷塞沙拉、披萨和意面中的最爱。富含蛋白质和钙，有助于支持骨骼健康和肌肉力量。然而，由于其较高的脂肪含量，适量食用是必要的。沉浸在新鲜马苏里拉奶酪的美妙味道中，它是意大利美食的真正支柱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 新鲜的马苏里拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
