1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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营养信息
卡路里 |
116.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜混合浆果
新鲜混合浆果是草莓、蓝莓、覆盆子和黑莓美妙的混合，色彩鲜艳、口味丰富。这些小宝石源自世界各地的各种地区，它们是许多美食中不可或缺的食材，为甜食和咸食菜肴带来甜美和酸爽的口感。新鲜混合浆果富含抗氧化剂、维生素和纤维，有助于促进心脏健康、增强免疫力并支持消化。无论是加入果昔、放在沙拉上或单独享用，它们都是您日常饮食中美味且有营养的选择。今天尽情享受混合浆果的新鲜和活力吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
