1 serving (90 grams) contains 77 calories, 2.9 grams of protein, 1.1 grams of fat, and 17.1 grams of carbohydrates.
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营养信息
卡路里 |
205.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40.0 mg | 1% | |
| 总碳水化合物 | 45.6 g | 16% | |
| 膳食纤维 | 5.3 g | 18% | |
| 糖 | 17.1 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 8.0 mg | 0% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 648 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜玉米棒
新鲜玉米棒是一种充满活力、金黄色的美食，为您的盘子带来夏日的味道。充满甜美多汁的玉米粒，它是许多美食中不可或缺的，从经典的美式烧烤到墨西哥街头玉米。新鲜玉米棒富含必需的维生素、矿物质和纤维，这种美味的食物有助于健康的消化，滋养您的身体。无论是烤的、煮的还是烤的，新鲜玉米棒不仅美味，而且低脂肪，使其成为任何一餐的无罪选择。享受这个时令美食的味道，拥抱这个让人开心的季节最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
