1 serving (100 grams) contains 354 calories, 3.3 grams of protein, 33.5 grams of fat, and 15.2 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
842.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 79.8 g | 102% | |
| 饱和脂肪 | 70.7 g | 353% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 36.2 g | 13% | |
| 膳食纤维 | 21.4 g | 76% | |
| 糖 | 14.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 847.6 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜椰子
新鲜椰子是大自然的补水宝藏，充满美味和营养。这种多功能水果来自热带地区，丰富了从东南亚到加勒比的美食。富含电解质的新鲜椰子水可以补充并恢复活力，是理想的运动后饮料。奶油状果肉是健康脂肪和纤维的丰富来源，有助于促进心脏健康和消化。无论是在冰沙、咖喱中品尝，还是直接从壳内享用，新鲜椰子都为滋养身体提供了美味的方式。拥抱新鲜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
