1 serving (10 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 0.5 g | 0% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 0 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.5 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 104 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜的香菜
新鲜的芫荽是一种充满活力的香草，以鲜绿的叶子和独特的风味而闻名。富含必要的维生素A、C和K，它不仅为菜肴增添了新鲜感，而且具有抗氧化特性。芫荽源自地中海，是全球各地的美食中不可或缺的调味料，从味道浓烈的墨西哥莎莎酱到芳香的印度咖喱菜肴都有它的身影。其独特的味道可以激发沙拉的活力，提升玉米卷的口感，或调味汤品，使其成为厨房不可或缺的多功能调料。享用新鲜的芫荽，不仅可以品尝到其浓烈的风味，还能享受其健康益处，使每顿饭都成为美味佳肴的新高度！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
