1 serving (8 grams) contains 3 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 1.2 g | 0% | |
| 膳食纤维 | 0.6 g | 2% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 166 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜切碎的欧芹
新鲜切碎的欧芹是一种充满活力的绿色香草，为您的菜肴增添了口感和颜色。欧芹以其源自地中海美食的起源而闻名，在从塔布勒到点缀汤羹和炖菜等菜谱中都是必不可少的。富含必需的维生素A、C和K，有助于促进健康消化并支持您的免疫系统。欧芹不仅用其清新、略带辛辣的味道增添了餐饮美味，而且热量低，是饮食中的绝佳选择。立即用新鲜切碎的欧芹提升您的烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
