1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.1 grams of carbohydrates.
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营养信息
卡路里 |
72 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 28.0 mg | 1% | |
| 总碳水化合物 | 16.4 g | 5% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.0 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 612 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜辣椒
新鲜辣椒是您厨房活力四射、火辣辣的一道佳品，充满了风味并且富含营养。这些小而强大的辣椒起源于世界各地的地区，从墨西哥到东南亚，它们是像莎莎酱、咖喱和炒菜等美食中的主食食材。富含维生素A、C和抗氧化剂，新鲜辣椒可以促进新陈代谢，为您的餐点增添健康的一抹辣味，但请注意它们的辣度！享受辣味，同时获得这个色彩斑斓的烹饪宝石带来的健康益处。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
