1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
686.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 38.7 g | 193% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 43.2 mg | 14% | |
| 钠 | 1285.7 mg | 55% | |
| 总碳水化合物 | 8.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 51.3 g | 102% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 891.4 mg | 68% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜奶酪
新鲜奶酪是一种美味的乳制品，由高质量牛奶制成，通常富含益生菌，并进行最少加工。这种奶酪源自世界各地的各种美食文化，从意大利的瑞科塔到墨西哥的白奶酪，这种奶酪具有奶油质地和淡淡的味道，非常适合甜食和咸味菜肴。富含蛋白质和钙，有助于支持肌肉健康和骨骼强度，同时脂肪含量低于许多成熟奶酪。享受新鲜奶酪的沙拉、涂抹食品，或者单独食用，品尝将传统与健康联系在一起的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 新鲜奶酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
