1 serving (1 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 23.7 g | 84% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 23.7 mg | 131% | |
| 钾 | 1182.9 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜月桂叶
新鲜月桂叶是月桂树的芳香叶子，以其独特的风味和香气而闻名。这些叶子原产地中地中海地区，在各种烹饪中是一种基本食材，为汤、炖菜和酱汁增添风味。新鲜月桂叶富含抗氧化剂，还具有抗炎特性，可帮助消化。虽然它们的精油有益健康，但请记得在食用前将其取出，因为它们可能很难咀嚼。用新鲜月桂叶的独特精华提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
