1 serving (2 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
96 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 19.2 mg | 0% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 9.6 g | 34% | |
| 糖 | 0 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 384 mg | 29% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 960 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜罗勒叶
新鲜罗勒叶是一种芬芳的香草，以其鲜明的味道和营养益处而受人赞誉。充满了精油，它含有类黄酮和多酚等抗氧化剂，有助于促进心脏健康并减少炎症。起源于东南亚，这种芳香叶子在地中海和亚洲烹饪中是一种主要调味品，可提升从意大利面到炒菜等菜肴的口感。新鲜罗勒叶富含维生素A、K和C，还有助于消化并支持健康的免疫系统。立即在烹饪中体验罗勒叶的清新和益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
