1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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营养信息
卡路里 |
76.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 18.3 g | 6% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 11.7 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.1 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 364.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 草莓
草莓是色彩鲜艳、甜美可口的水果，令人赏心悦目，富含营养。这种多汁的水果起源于美洲，常用于甜点、沙拉和冰沙中，为任何菜肴增添了丰富的风味。草莓富含抗氧化剂、维生素C和纤维，不仅美味可口，还有助于均衡膳食，促进心脏健康，增强免疫系统。新鲜食用、搅拌或作为配料享用，品尝这些备受喜爱的浆果的天然美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
