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法式煎饼

法式煎饼

Breakfast

商品评分: 60/100

1 serving (100 grams) contains 227 calories, 7.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.

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540.5
卡路里
16.7
蛋白质
66.7
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
540.5
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
714.3 mg 31%
总碳水化合物 66.7 g 24%
膳食纤维 2.4 g 8%
14.3 g
蛋白质 16.7 g 33%
维生素D 47.6 mcg 238%
238.1 mg 18%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

48.7%
12.2%
39.1%
脂肪: 214 cal (39.1%)
蛋白质: 66 cal (12.2%)
碳水化合物: 266 cal (48.7%)

About 法式煎饼

法式薄煎饼是精致的美味,被称为可丽饼,源自法国的中心。由鸡蛋、面粉、牛奶和一点黄油制成的简单面糊,这种薄煎饼可以填充各种美味配料。从甜食选项,如新鲜水果和浓郁巧克力,到咸味馅料,如火腿和奶酪,可能性多种多样。虽然可丽饼可以让人沉溺其中,但它们也是传统煎饼的一种更清淡的选择。每份卡路里更少,且可以加入营养丰富的馅料,法式薄煎饼为任何一餐提供了多样且令人满足的美味享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.