1 serving (120 grams) contains 20 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
20.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 290 mg | 12% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.4 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法式青豆
法式青豆是一道美味的菜肴，包括清脆嫩绿的青豆与芳香香葱和一点大蒜炒制，通常再撒上一抹新鲜香草。源自经典的法国烹饪，这道充满活力的配菜展示了简单食材的优雅之处。这些青豆不仅美味，而且低热量，富含维生素A、C和K。透亮的绿色和令人满足的脆脆口感，使法式青豆不仅是一道美味佳肴，也是一道健康的选择。完美搭配任何一餐，法式青豆为您的餐桌带来法式风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 法式青豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
