1 serving (50 grams) contains 36 calories, 1.2 grams of protein, 0.1 grams of fat, and 8.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
171.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 28.6 mg | 1% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 18.8 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.1 mg | 6% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 795.2 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法国洋葱
法国干葱是一种味道细腻、甜美的鳞茎，是法国烹饪的主要成分。这些干葱以其薄薄的纸皮和小巧的尺寸而闻名，是调味酱、沙拉酱和美食佳肴的绝妙搭配。富含抗氧化剂、维生素B和维生素C，有助于支持健康的免疫系统并帮助消化。法国干葱的热量比许多其他香料低，可以增强风味而不增加过多热量。这种芳香宝石不仅提升您的烹饪水平，还为每一餐增添一丝优雅的气息。发现法国干葱的烹饪魔力吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
