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法式土豆沙拉

法式土豆沙拉

Salad

商品评分: 73/100

1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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211.8
卡路里
3.5
蛋白质
35.3
碳水化合物
7.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
211.8
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.4%
6.4%
29.2%
脂肪: 63 cal (29.2%)
蛋白质: 14 cal (6.4%)
碳水化合物: 141 cal (64.4%)

About 法式土豆沙拉

法式土豆沙拉是对经典菜肴的一种令人愉悦的变化,其中嫩黄金土豆与新鲜香草、脆嫩青豆和刺激的红洋葱混合在一起。这道沙拉起源于法国,通常是用橄榄油、第戎芥末和苹果醋制成的清淡油醋汁调味,突显出丰富的口味,却不带上奶油沙拉酱的沉重感。富含营养,提供了一种丰盛但健康的选择,富含维生素和纤维,非常适合作为简便午餐或下次聚会的配菜。每一口都能感受到法国的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.