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法式洋葱汤

法式洋葱汤

Appetizer

商品评分: 64/100

1 serving (350 grams) contains 539 calories, 25.1 grams of protein, 23.7 grams of fat, and 56.7 grams of carbohydrates.

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371.1
卡路里
17.3
蛋白质
39.0
碳水化合物
16.3
脂肪

营养信息

1 杯 (241g)
卡路里
371.1
%每日值*
总脂肪 16.3 g 20%
饱和脂肪 7.5 g 37%
多不饱和脂肪 1.4 g
胆固醇 36.1 mg 12%
1031.5 mg 44%
总碳水化合物 39.0 g 14%
膳食纤维 2.4 g 8%
6.2 g
蛋白质 17.3 g 34%
维生素D 9.6 mcg 48%
327.8 mg 25%
2.9 mg 16%
373.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 法式洋葱汤 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    41.9%
    18.6%
    39.4%
    脂肪: 146 cal (39.4%)
    蛋白质: 69 cal (18.6%)
    碳水化合物: 156 cal (41.9%)

    About 法式洋葱汤

    法式洋葱汤是一道经典的法国菜肴,温暖心灵,满足灵魂。它采用焦糖洋葱在浓郁的牛肉汤中炖制,上面覆盖着一层融化的奶酪和硬皮法棍面包。这道美味佳肴源于法国乡村厨房,其令人陶醉的风味使之成为备受喜爱的主食。尽管它的口感浓烈,特别是配有奶酪的表面,但洋葱本身富含抗氧化剂,有助于增强免疫力。因此,在寒冷的日子和温馨的聚会中尽情享用这道永恒的美味。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 法式洋葱汤 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.