1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.5 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
560 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 136 g | 49% | |
| 膳食纤维 | 16 g | 57% | |
| 糖 | 116 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 急冻蓝莓
冷冻蓝莓是一种美味且充满营养的零食，保留了新鲜蓝莓的所有风味和健康益处。这些优质、成熟的浆果经过专业冷冻干燥处理，以锁定其充满活力的颜色和天然甜味。这些微小的超级水果富含抗氧化剂、维生素C和K以及膳食纤维，使它们成为心脏健康和免疫力支持的强大来源。将冷冻蓝莓添加到冰沙、谷物或烘焙食品中，为任何一道菜带来果味的爆炸好处。尽情享受既美味又多用途的健康零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
