1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.2 g | 45% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.0 mg | 0% | |
| 总碳水化合物 | 20.5 g | 7% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.2 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 1163.2 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 四个小牛油果
四个小牛油果是奶油质地和丰富口味的完美融合，非常适合任何一顿饭。这些牛油果起源于中美洲和南美洲肥沃的土地，富含健康的单不饱和脂肪、纤维和必需维生素如维生素E和K。无论是切片放在土司上、混合成鳄梨酱，还是添加到充满活力的沙拉中，它们的多用途性都能展现出色。在品尝每一口时尽情享受四个小牛油果的营养好处，滋润身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
