1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焗土豆
焗烤马铃薯是一道奢华的配菜，是传统的法式烹饪佳肴。这些优雅的马铃薯被切成圆柱形，煎至金黄完美，然后在浓郁的高汤中慢火烹煮，直到它们变得柔软和美味。虽然它们奶油般的美味使它们成为一种令人沉醉的享受，但由于使用了大量脂肪，它们并不是最健康的选择。然而，适度享用焗烤马铃薯可以提升任何一顿饭的水准，提供一种令人难以抗拒的口感和味道的愉悦平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
