1 serving (57 grams) contains 142 calories, 5.0 grams of protein, 4.5 grams of fat, and 20.4 grams of carbohydrates.
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营养信息
卡路里 |
373.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 1.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 841.5 mg | 36% | |
| 总碳水化合物 | 53.7 g | 19% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 13.2 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 52.5 mg | 4% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 171 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法式面包
意大利法式面包是一种美味多变的扁平面包，由简单的食材如面粉、水、酵母、橄榄油和少许盐制成。它的起源可以追溯到古罗马时代，那时它被当作主食享用。法式面包有着脆脆的金黄色外皮和松软的内部，经常撒上新鲜香草、橄榄或番茄，增添了丰富的风味。虽然富含碳水化合物，但大量使用的橄榄油提供了对心脏有益的脂肪。可以将其作为配菜、三明治底料，或者简单地蘸在香醋中食用 - 这是一种难以抗拒的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 法式面包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
