1 serving (40 grams) contains 70 calories, 4.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 飞鱼子寿司
飞鱼子寿司是一道充满活力和愉悦的佳肴，展现出寿司的精致风味与飞鱼子独特的脆爽口感。源自日本料理，这道寿司有调味米饭、新鲜鱼肉和色彩缤纷的蔬菜，全部美妙地包裹在海苔中。添加飞鱼子带来鲜美的咸味和有趣的口感，使每一口都充满惊喜。富含蛋白质和ω-3脂肪酸，这道菜为经典寿司增添了健康的变化。在品尝这美妙的味道的同时，让您的身体在每一口美味中得到滋养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
