1 serving (35 grams) contains 100 calories, 3.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
100 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 18 g | 6% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 0 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.8 mg | 4% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面粉玉米饼
面粉玉米饼是软糯、多用途的扁平面包，由精制小麦面粉、水、盐和少许油脂等简单原料制成，为了保持柔软口感。起源于墨西哥，是许多拉丁美洲美食中不可或缺的食材，非常适合包裹您喜爱的馅料或作为配菜享用。尽管它们口感鲜美、有嚼劲，但热量和碳水化合物含量比全谷食品更高。然而，它们也提供快速能量，是方便的选择。无论您用它们来做玉米卷、墨西哥煎饼卷或卷饼，面粉玉米饼都能为您的餐桌带来丰富的口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 面粉玉米饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
