1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面粉玉米饼
面粉玉米卷在许多美食中都是一种多才多艺的主食，尤其在墨西哥和德克萨斯墨西哥菜中。主要由小麦粉、水和一点脂肪制成，这些柔软而灵活的饼皮非常适合用来包卷、做墨西哥卷饼或玉米饼卷。虽然它们美味可口，但需要注意的是与玉米对手相比，面粉玉米卷往往在热量和碳水化合物方面更高。然而，它们是良好的铁和B族维生素来源。无论您是搭配咸馅料还是甜点作为配料，面粉玉米卷都能为您的餐点带来味道和弹性。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
