1 serving (100 grams) contains 137 calories, 4.5 grams of protein, 1.1 grams of fat, and 25.2 grams of carbohydrates.
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营养信息
卡路里 |
171.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 6.2 mg | 0% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 62.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面条
面食在许多美食中都是多功能且美味的主食，特别是在亚洲烹饪中。主要由小麦粉和水制成，有各种形状和尺寸，非常适合吸收酱汁和风味。无论您喜欢将它们用于浓烈的炒菜还是让人感到温暖的汤中，面食都提供了美妙的口感。虽然它们是碳水化合物的来源，能够提供极佳的能量，但与全谷类选项相比，它们的纤维含量可能较低。适度享用，以保持均衡饮食，并品尝每一口这美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
