1 serving (10 grams) contains 20 calories, 0.2 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 125 mg | 5% | |
| 总碳水化合物 | 200 g | 72% | |
| 膳食纤维 | 175 g | 625% | |
| 糖 | 0 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 500 mg | 38% | |
| 铁 | 15 mg | 83% | |
| 钾 | 1000 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 佛手果皮
芦荟苏皮尔壳，或称车前子皮，是印度本土植物车前子植物的可食种子。以其高可溶性纤维含量而闻名，常用于无麸质烘焙和作为各种菜肴的天然增稠剂。富含健康益处，芦荟苏皮尔壳有助于促进消化健康，帮助调节血糖水平，并通过让您更长时间感觉饱腹来帮助控制体重。由于其吸水能力和形成凝胶状物质的能力，它们非常适合添加到冰沙，燕麦粥和烘焙食品中增加营养价值。发现芦荟苏皮尔壳为更健康的生活方式带来的力量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
