1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.4 g | 67% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉沙拉
肉沙拉是一道美味的德国冷肉沙拉，通常由切成丁的肉类（如火腿和鲍罗纳）与奶油蛋黄酱和开胃的泡菜混合制成。这道丰盛的菜肴常常被当作清爽的配菜或精致的一餐来享用。虽然肉类提供了蛋白质，但由于蛋黄酱，它可能富含热量和脂肪。然而，搭配新鲜蔬菜或全麦面包时，它可以成为均衡饮食的一部分。因此，无论在夏季野餐还是温馨的家庭聚会中享用，肉沙拉都是一道美味的款待，为您的餐桌带来德国的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
