1 serving (55 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 300 mg | 13% | |
| 总碳水化合物 | 80 g | 29% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 20 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4 mg | 22% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 亚麻籽加红莓谷物片
亚麻红莓脆谷片是由全谷燕麦，脆米和一系列真实草莓和覆盆子混合而成的美味谷物。源自健康早餐传统的核心，这款美味的谷片不仅对您的味蕾是一种享受，也是对您健康的助力。富含亚麻籽中的纤维和奥米加-3脂肪酸，有助于心脏健康和消化。此外，它的糖分含量较低，是晨间提神的无罪选择。享受每一口带给您的身体营养和感官愉悦的脆脆口感和鲜美风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
