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口味酸奶

口味酸奶

Dairy

商品评分: 66/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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189.3
卡路里
7.9
蛋白质
31.5
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
118.3 mg 5%
总碳水化合物 31.5 g 11%
膳食纤维 0 g 0%
28.4 g
蛋白质 7.9 g 15%
维生素D 126.2 mcg 631%
236.6 mg 18%
0.2 mg 1%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

63.0%
15.8%
21.2%
脂肪: 42 cal (21.2%)
蛋白质: 31 cal (15.8%)
碳水化合物: 126 cal (63.0%)

About 口味酸奶

风味酸奶是一种美味的奶酪与各种美味风味相融合,从果味草莓和酸甜的蓝莓到异国情调的芒果和浓郁的香草。来自传统的乳制品文化,这款美味佳肴提供了口味和营养的融合。充满有益益生菌,有助于支持肠道健康和促进消化,同时提供强健骨骼所需的必需钙质。但请留意某些品种中添加的糖分。享用风味酸奶作为健康零食或是顺滑饮品和甜点中的多功能成分,使健康饮食既美味又令人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.