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肉夹馍

肉夹馍

Lunch

商品评分: 66/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
71.0
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
946.4 mg 41%
总碳水化合物 71.0 g 25%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
157.7 mg 12%
4.7 mg 26%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

49.0%
21.7%
29.3%
脂肪: 170 cal (29.3%)
蛋白质: 126 cal (21.7%)
碳水化合物: 284 cal (49.0%)

About 肉夹馍

用肉馅的扁饼是一道美味而令人满足的菜肴,将柔软温热的扁饼与调味过的肉类结合在一起,通常烤或烧烤以获得完美的风味。这道菜起源于世界各地的各种美食文化,从中东到地中海,提供独特的香料和食材混合。这道菜肴富含蛋白质,使其成为丰盛的选择,而扁饼则提供了丰富的碳水化合物。再加上新鲜的蔬菜和一些酸奶或芝麻酱,这道菜既有营养又令人沉醉。享用用肉馅的扁饼,品尝满足丰富烹饪传统的均衡餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.