1 serving (100 grams) contains 192 calories, 3.0 grams of protein, 0.4 grams of fat, and 43.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 107.5 g | 39% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 0 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 25 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 粿条
扁平粿条是许多亚洲美食中的一种多功能美味主食，特别是在泰国、越南和中国菜肴中。这些粿条主要由大米粉和水制成，为麸质过敏提供了一种替代选择。由于它们顺滑的质地和淡淡的味道，这些粿条能完美地吸收酱料，非常适合炒菜、汤和沙拉。富含碳水化合物，它们提供了快速的能量来源，但保持适量摄入对于均衡的饮食至关重要。在泰式炒河粉、越南河粉汤或新鲜春卷等菜肴中享用，可以获得一顿健康而令人满足的餐食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
