1 serving (130 grams) contains 50 calories, 1.0 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
90.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 21.8 g | 7% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 20.0 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.9 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 345.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁桃。
扁桃桃是传统水果的一种美味变体，其特点是独特的甜甜圈形状和光滑绒面的皮肤。这些多汁的宝石来自石果的世界，富含抗氧化剂以及维生素A和维生素C，使其成为您饮食中有营养的补充。因其甜美芳香的口味，适合作为零食、烘焙或添加到沙拉中。扁桃桃热量低，纤维含量高，提供令人耳目一新的夏日爆发力，有助于促进消化健康并增强水分补充。今天就让自己享用这种美味又健康的水果吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
