1 serving (100 grams) contains 138 calories, 4.5 grams of protein, 1.1 grams of fat, and 25.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
276 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 50.4 g | 18% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1 g | ||
| 蛋白质 | 9 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 88 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁平面
扁平面是许多美食中不可或缺的多功能主食，以其宽阔、平坦的形状而闻名，使其能够完美地吸收酱料和风味。这些面条源自亚洲等地区，特别是在泰国菜和越南河粉等菜肴中，这些面条可以由大米、小麦甚至绿豆淀粉制成。它们通常低脂肪，搭配新鲜蔬菜和瘦蛋白时可成为很好的能量来源。发现扁平面的美妙口感和无限可能性——非常适合健康餐或令人愉悦的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
